This is a screenshot from my Instagram stories. (The image inside is what I grabbed from Pinterest) I love Dry Brushing. I do it every morning before I take a shower. I literally cannot start my day without it. I love how it feels, it feels like your whole body is just stimulated and basically getting your blood vessels a good start in the morning.
Benefits of Dry Brushing
- Exfoliates Dead Skin (Renews and Removes Dead Skin for Fresher Appearance)
- Stimulates the Lymphatic System (Removes Toxins from the Body)
- Reduces Cellulite (Stimulates Cells, Breaks down Toxins from underneath the skin)
- Unclogs Pores (Helps skin absorb more nutrients)
- Stress Relief (Feels good, & helps the body heal much faster from Inflammation)