This is a screenshot from my Instagram stories. (The image inside is what I grabbed from Pinterest) I love Dry Brushing. I do it every morning before I take a shower. I literally cannot start my day without it. I love how it feels, it feels like your whole body is just stimulated and basically getting your blood vessels a good start in the morning.

Benefits of Dry Brushing

• Exfoliates Dead Skin (Renews and Removes Dead Skin for Fresher Appearance)
• Stimulates the Lymphatic System (Removes Toxins from the Body)
• Reduces Cellulite (Stimulates Cells, Breaks down Toxins from underneath the skin)
• Unclogs Pores (Helps skin absorb more nutrients)
• Stress Relief (Feels good, & helps the body heal much faster from Inflammation)

Here are some really great dry brushes!